Stability Through Change

Welcome to my living laboratory – where science meets personal growth. I'm building tools that transform how athletes and high capacity leaders achieve consistent results.

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January 2025 | Life Update

Here's my confession: I'm building Éró because I desperately need it.

January 2025 | Life Update

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What does Allostasis mean anyway?
What does Allostasis mean anyway?

Picture your brain as the world's most sophisticated prediction machine. While reading these words, ...

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